Carrie Lucas 5000m row
5,000m
Meters
34:00.6
Time
3:24.0
Pace
250
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
May 24, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:00.6 | 5,000m | 3:24.0 | 41 | 441 | 27 |
| 6:56.9 | 1,000m | 3:28.4 | 39 | 432 | 27 |
| 6:45.5 | 2,000m | 3:22.7 | 42 | 444 | 28 |
| 6:46.0 | 3,000m | 3:23.0 | 42 | 443 | 28 |
| 6:48.0 | 4,000m | 3:24.0 | 41 | 441 | 28 |
| 6:44.2 | 5,000m | 3:22.1 | 42 | 445 | 29 |