Carrie Lucas 5000m row
5,000m
Meters
35:14.6
Time
3:31.4
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
May 27, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.6 | 5,000m | 3:31.4 | 37 | 427 | 27 |
| 7:33.1 | 1,000m | 3:46.5 | 30 | 403 | 25 |
| 7:26.8 | 2,000m | 3:43.4 | 31 | 408 | 25 |
| 6:53.0 | 3,000m | 3:26.5 | 40 | 436 | 28 |
| 6:45.9 | 4,000m | 3:22.9 | 42 | 444 | 29 |
| 6:35.6 | 5,000m | 3:17.8 | 45 | 455 | 29 |