Carrie Lucas 5000m row
5,000m
Meters
34:39.0
Time
3:27.9
Pace
250
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 27 |
| Drag Factor | 90 |
May 29, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:39.0 | 5,000m | 3:27.9 | 39 | 434 | 27 |
| 6:57.2 | 1,000m | 3:28.6 | 39 | 432 | 27 |
| 7:16.8 | 2,000m | 3:38.4 | 34 | 415 | 26 |
| 6:53.3 | 3,000m | 3:26.6 | 40 | 436 | 27 |
| 6:45.9 | 4,000m | 3:22.9 | 42 | 444 | 28 |
| 6:45.8 | 5,000m | 3:22.9 | 42 | 444 | 28 |