Carrie Lucas 5000m row
5,000m
Meters
35:57.0
Time
3:35.7
Pace
250
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
June 12, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:57.0 | 5,000m | 3:35.7 | 35 | 420 | 27 |
| 7:44.9 | 1,000m | 3:52.4 | 28 | 395 | 25 |
| 6:50.2 | 2,000m | 3:25.1 | 41 | 439 | 29 |
| 7:22.0 | 3,000m | 3:41.0 | 32 | 411 | 26 |
| 7:04.4 | 4,000m | 3:32.2 | 37 | 426 | 28 |
| 6:55.4 | 5,000m | 3:27.7 | 39 | 434 | 28 |