Carrie Lucas 5000m row
5,000m
Meters
35:21.3
Time
3:32.1
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 27 |
| Drag Factor | 91 |
June 13, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:21.3 | 5,000m | 3:32.1 | 37 | 426 | 27 |
| 7:13.7 | 1,000m | 3:36.8 | 34 | 418 | 27 |
| 6:58.8 | 2,000m | 3:29.4 | 38 | 431 | 28 |
| 7:02.1 | 3,000m | 3:31.0 | 37 | 428 | 28 |
| 7:05.0 | 4,000m | 3:32.5 | 36 | 425 | 28 |
| 7:01.7 | 5,000m | 3:30.8 | 37 | 428 | 28 |