Carrie Lucas 37:34 row
5,516m
Meters
37:34.2
Time
3:24.3
Pace
272
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
June 25, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:34.2 | 5,516m | 3:24.3 | 41 | 441 | 29 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 27 |
| 10:00.0 | 716m | 3:29.4 | 38 | 431 | 29 |
| 15:00.0 | 724m | 3:27.1 | 39 | 435 | 30 |
| 20:00.0 | 738m | 3:23.2 | 42 | 443 | 30 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 30 |
| 30:00.0 | 751m | 3:19.7 | 44 | 451 | 30 |
| 35:00.0 | 762m | 3:16.8 | 46 | 457 | 31 |
| 37:34.2 | 395m | 3:15.1 | 47 | 461 | 30 |