Carrie Lucas 5000m row
5,000m
Meters
36:31.3
Time
3:39.1
Pace
250
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
June 26, 2024 10:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:31.3 | 5,000m | 3:39.1 | 33 | 414 | 26 |
| 7:22.9 | 1,000m | 3:41.4 | 32 | 410 | 26 |
| 8:01.6 | 2,000m | 4:00.8 | 25 | 386 | 24 |
| 7:04.3 | 3,000m | 3:32.1 | 37 | 426 | 28 |
| 7:03.7 | 4,000m | 3:31.8 | 37 | 426 | 28 |
| 6:58.7 | 5,000m | 3:29.3 | 38 | 431 | 29 |