Carrie Lucas 17:54 row
2,409m
Meters
17:54.5
Time
3:43.0
Pace
120
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
July 26, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:54.5 | 2,409m | 3:43.0 | 32 | 408 | 27 |
| 7:10.2 | 1,000m | 3:35.1 | 35 | 421 | 28 |
| 14:27.8 | 1,000m | 3:38.8 | 33 | 414 | 27 |
| 17:36.1 | 409m | 3:50.1 | 29 | 398 | 25 |