Carrie Lucas 16:35 row
2,247m
Meters
16:35.8
Time
3:41.5
Pace
111
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
July 27, 2024 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:35.8 | 2,247m | 3:41.5 | 32 | 410 | 26 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 26 |
| 10:00.0 | 669m | 3:44.2 | 31 | 406 | 26 |
| 15:00.0 | 688m | 3:38.0 | 34 | 416 | 27 |
| 16:35.8 | 218m | 3:39.7 | 33 | 413 | 25 |