Carrie Lucas 20:42 row
2,729m
Meters
20:42.2
Time
3:47.5
Pace
136
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
August 07, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:42.2 | 2,729m | 3:47.5 | 30 | 402 | 25 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 25 |
| 10:00.0 | 667m | 3:44.8 | 31 | 405 | 26 |
| 15:00.0 | 660m | 3:47.2 | 30 | 402 | 26 |
| 20:00.0 | 654m | 3:49.3 | 29 | 399 | 27 |
| 20:42.2 | 88m | 3:59.7 | 25 | 387 | 23 |