Carrie Lucas 13:16 row
1,777m
Meters
13:16.2
Time
3:44.0
Pace
89
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 26 |
| Drag Factor | 88 |
August 10, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.2 | 1,777m | 3:44.0 | 31 | 407 | 26 |
| 7:17.5 | 1,000m | 3:38.7 | 33 | 415 | 26 |
| 13:02.6 | 777m | 3:42.0 | 32 | 409 | 26 |