Carrie Lucas 28:33 row
3,622m
Meters
28:33.1
Time
3:56.4
Pace
181
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
August 15, 2024 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:33.1 | 3,622m | 3:56.4 | 26 | 391 | 27 |
| 7:35.7 | 1,000m | 3:47.8 | 30 | 401 | 26 |
| 14:48.2 | 1,000m | 3:36.2 | 35 | 419 | 28 |
| 22:04.7 | 1,000m | 3:38.2 | 34 | 415 | 28 |
| 26:53.3 | 622m | 3:51.9 | 28 | 396 | 26 |