Carrie Lucas 5000m row
5,000m
Meters
37:01.8
Time
3:42.1
Pace
250
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Drag Factor | 86 |
August 16, 2024 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.8 | 5,000m | 3:42.1 | 32 | 409 | 26 |
| 7:23.1 | 1,000m | 3:41.5 | 32 | 410 | 27 |
| 7:26.8 | 2,000m | 3:43.4 | 31 | 408 | 26 |
| 7:38.3 | 3,000m | 3:49.1 | 29 | 400 | 26 |
| 7:27.2 | 4,000m | 3:43.6 | 31 | 407 | 27 |
| 7:06.4 | 5,000m | 3:33.2 | 36 | 424 | 28 |