Carrie Lucas 5000m row

5,000m

Meters

38:11.3

Time

3:49.1

Pace

251

Calories

Average Watts29
Calories Per Hour400
Stroke Rate26
Drag Factor86

August 26, 2024 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
38:11.3 5,000m 3:49.1 29 400 26
7:35.8 1,000m 3:47.9 30 401 26
7:29.8 2,000m 3:44.9 31 405 27
7:55.1 3,000m 3:57.5 26 389 26
7:46.8 4,000m 3:53.4 28 394 26
7:23.7 5,000m 3:41.8 32 410 27