Carrie Lucas 5000m row
5,000m
Meters
38:11.3
Time
3:49.1
Pace
251
Calories
Average Watts | 29 |
---|---|
Calories Per Hour | 400 |
Stroke Rate | 26 |
Drag Factor | 86 |
August 26, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:11.3 | 5,000m | 3:49.1 | 29 | 400 | 26 |
7:35.8 | 1,000m | 3:47.9 | 30 | 401 | 26 |
7:29.8 | 2,000m | 3:44.9 | 31 | 405 | 27 |
7:55.1 | 3,000m | 3:57.5 | 26 | 389 | 26 |
7:46.8 | 4,000m | 3:53.4 | 28 | 394 | 26 |
7:23.7 | 5,000m | 3:41.8 | 32 | 410 | 27 |