Carrie Lucas 5000m row
5,000m
Meters
35:12.8
Time
3:31.2
Pace
250
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Drag Factor | 86 |
September 01, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:12.8 | 5,000m | 3:31.2 | 37 | 427 | 28 |
| 7:14.4 | 1,000m | 3:37.2 | 34 | 417 | 27 |
| 6:58.9 | 2,000m | 3:29.4 | 38 | 431 | 29 |
| 6:54.5 | 3,000m | 3:27.2 | 39 | 435 | 29 |
| 7:06.0 | 4,000m | 3:33.0 | 36 | 424 | 28 |
| 6:59.1 | 5,000m | 3:29.5 | 38 | 430 | 28 |