Carrie Lucas 25:27 row
3,254m
Meters
25:27.5
Time
3:54.7
Pace
162
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 25 |
| Drag Factor | 85 |
September 02, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:27.5 | 3,254m | 3:54.7 | 27 | 393 | 25 |
| 8:10.7 | 1,000m | 4:05.3 | 24 | 381 | 24 |
| 15:56.0 | 1,000m | 3:52.6 | 28 | 395 | 25 |
| 23:25.4 | 1,000m | 3:44.7 | 31 | 406 | 27 |
| 25:22.4 | 254m | 3:50.3 | 29 | 398 | 25 |