Carrie Lucas 37:26 row
4,524m
Meters
37:26.5
Time
4:08.2
Pace
228
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 23 |
| Drag Factor | 86 |
September 05, 2024 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.5 | 4,524m | 4:08.2 | 23 | 378 | 23 |
| 17:09.2 | 2,000m | 4:17.3 | 21 | 370 | 22 |
| 32:58.3 | 2,000m | 3:57.2 | 26 | 390 | 24 |
| 37:03.4 | 524m | 3:53.8 | 27 | 394 | 24 |