Carrie Lucas 55:53 row
6,810m
Meters
55:53.3
Time
4:06.2
Pace
343
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
September 06, 2024 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:53.3 | 6,810m | 4:06.2 | 23 | 380 | 26 |
| 15:31.3 | 2,000m | 3:52.8 | 28 | 395 | 25 |
| 30:59.1 | 2,000m | 3:51.9 | 28 | 396 | 26 |
| 45:37.2 | 2,000m | 3:39.5 | 33 | 413 | 27 |
| 51:22.2 | 810m | 3:32.9 | 36 | 424 | 27 |