Carrie Lucas 10000m row
10,000m
Meters
1:06:26.3
Time
3:19.3
Pace
500
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 28 |
| Stroke Count | 1905 |
| Drag Factor | 95 |
September 07, 2024 12:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06:26.3 | 10,000m | 3:19.3 | 44 | 452 | 28 |
| 14:29.7 | 2,000m | 3:37.4 | 34 | 417 | 26 |
| 12:33.6 | 4,000m | 3:08.4 | 52 | 480 | 30 |
| 13:25.6 | 6,000m | 3:21.4 | 43 | 447 | 28 |
| 13:38.0 | 8,000m | 3:24.5 | 41 | 440 | 28 |
| 12:19.4 | 10,000m | 3:04.8 | 55 | 490 | 32 |
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Workout Graph
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