Carrie Lucas 10000m row
10,000m
Meters
1:02:26.5
Time
3:07.3
Pace
501
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 31 |
| Stroke Count | 1965 |
| Drag Factor | 94 |
September 08, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:26.5 | 10,000m | 3:07.3 | 53 | 483 | 31 |
| 12:07.7 | 2,000m | 3:01.9 | 58 | 500 | 31 |
| 12:20.8 | 4,000m | 3:05.2 | 55 | 489 | 32 |
| 12:48.8 | 6,000m | 3:12.2 | 49 | 469 | 31 |
| 12:30.2 | 8,000m | 3:07.5 | 53 | 482 | 32 |
| 12:39.0 | 10,000m | 3:09.7 | 51 | 476 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.