Carrie Lucas 35:24 row
5,015m
Meters
35:24.1
Time
3:31.7
Pace
251
Calories
128
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 29 |
| Drag Factor | 70 |
September 12, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:24.1 | 5,015m | 3:31.7 | 37 | 426 | 29 | 128 |
| 13:55.9 | 2,000m | 3:28.9 | 38 | 431 | 29 | 124 |
| 28:02.1 | 2,000m | 3:31.5 | 37 | 427 | 29 | 129 |
| 35:16.2 | 1,015m | 3:33.8 | 36 | 423 | 29 | 131 |