Carrie Lucas 37:10 row
5,011m
Meters
37:10.1
Time
3:42.5
Pace
249
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Drag Factor | 72 |
September 16, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:10.1 | 5,011m | 3:42.5 | 32 | 409 | 27 |
| 5:00.0 | 659m | 3:47.6 | 30 | 402 | 27 |
| 10:00.0 | 688m | 3:38.0 | 34 | 416 | 28 |
| 15:00.0 | 675m | 3:42.2 | 32 | 409 | 28 |
| 20:00.0 | 686m | 3:38.6 | 33 | 415 | 28 |
| 25:00.0 | 687m | 3:38.3 | 34 | 415 | 29 |
| 30:00.0 | 664m | 3:45.9 | 30 | 404 | 27 |
| 35:00.0 | 665m | 3:45.5 | 30 | 404 | 28 |
| 37:10.1 | 289m | 3:45.0 | 31 | 405 | 27 |