Carrie Lucas 37:24 row
5,012m
Meters
37:24.2
Time
3:43.8
Pace
251
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 27 |
| Drag Factor | 71 |
September 16, 2024 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:24.2 | 5,012m | 3:43.8 | 31 | 407 | 27 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 26 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 27 |
| 15:00.0 | 696m | 3:35.5 | 35 | 420 | 28 |
| 20:00.0 | 678m | 3:41.2 | 32 | 411 | 27 |
| 25:00.0 | 682m | 3:39.9 | 33 | 413 | 28 |
| 30:00.0 | 660m | 3:47.2 | 30 | 402 | 27 |
| 35:00.0 | 653m | 3:49.7 | 29 | 399 | 26 |
| 37:24.2 | 326m | 3:41.1 | 32 | 411 | 27 |