Carrie Lucas 4:53 row
668m
Meters
4:53.3
Time
3:39.5
Pace
33
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
September 17, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 668m | 3:39.5 | 33 | 413 | 28 |
| 4:53.2 | 668m | 3:39.4 | 33 | 413 | 28 |