Carrie Lucas 19:06 row
2,638m
Meters
19:06.6
Time
3:37.3
Pace
130
Calories
118
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 28 |
| Drag Factor | 71 |
September 17, 2024 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:06.6 | 2,638m | 3:37.3 | 34 | 417 | 28 | 118 |
| 5:00.0 | 690m | 3:37.3 | 34 | 417 | 28 | 116 |
| 10:00.0 | 693m | 3:36.4 | 35 | 418 | 28 | 117 |
| 15:00.0 | 694m | 3:36.1 | 35 | 419 | 29 | 120 |
| 19:06.6 | 562m | 3:39.3 | 33 | 414 | 28 | 121 |