Carrie Lucas 8:50 row
1,124m
Meters
8:50.5
Time
3:55.9
Pace
57
Calories
118
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Drag Factor | 72 |
September 17, 2024 14:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:50.5 | 1,124m | 3:55.9 | 27 | 391 | 26 | 118 |
| 7:46.3 | 1,000m | 3:53.1 | 28 | 395 | 26 | 118 |
| 8:42.3 | 124m | 3:45.8 | 30 | 404 | 26 | 118 |