Carrie Lucas 13:24 row
1,314m
Meters
13:24.0
Time
5:05.9
Pace
66
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 23 |
| Drag Factor | 72 |
September 21, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.0 | 1,314m | 5:05.9 | 12 | 342 | 23 |
| 11:23.7 | 1,314m | 4:20.1 | 20 | 368 | 23 |