Carrie Lucas 0:20 row
41m
Meters
0:20.7
Time
4:12.4
Pace
2
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 20 |
| Drag Factor | 73 |
September 21, 2024 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.7 | 41m | 4:12.4 | 22 | 374 | 20 |
| 0:20.7 | 41m | 4:12.4 | 22 | 374 | 20 |