Carrie Lucas 12:51 row
1,683m
Meters
12:51.5
Time
3:49.2
Pace
84
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Drag Factor | 71 |
September 21, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.5 | 1,683m | 3:49.2 | 29 | 400 | 27 |
| 5:00.0 | 650m | 3:50.7 | 28 | 398 | 27 |
| 10:00.0 | 668m | 3:44.5 | 31 | 406 | 28 |
| 12:51.5 | 365m | 3:54.9 | 27 | 392 | 26 |