Carrie Lucas 10000m row
10,000m
Meters
1:04:33.4
Time
3:13.6
Pace
500
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 31 |
| Stroke Count | 2018 |
| Drag Factor | 82 |
September 24, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04:33.4 | 10,000m | 3:13.6 | 48 | 465 | 31 |
| 14:12.0 | 2,000m | 3:33.0 | 36 | 424 | 28 |
| 12:30.4 | 4,000m | 3:07.6 | 53 | 482 | 32 |
| 12:18.6 | 6,000m | 3:04.6 | 56 | 491 | 32 |
| 12:46.0 | 8,000m | 3:11.5 | 50 | 471 | 32 |
| 12:46.4 | 10,000m | 3:11.6 | 50 | 471 | 32 |
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Workout Graph
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