Carrie Lucas 10000m row
10,000m
Meters
1:15:54.0
Time
3:47.7
Pace
501
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 26 |
| Drag Factor | 82 |
September 25, 2024 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:54.0 | 10,000m | 3:47.7 | 30 | 402 | 26 |
| 14:17.3 | 2,000m | 3:34.3 | 36 | 422 | 28 |
| 13:56.6 | 4,000m | 3:29.1 | 38 | 431 | 30 |
| 16:01.2 | 6,000m | 4:00.3 | 25 | 386 | 25 |
| 17:00.6 | 8,000m | 4:15.1 | 21 | 372 | 24 |
| 14:38.3 | 10,000m | 3:39.5 | 33 | 413 | 27 |