Carrie Lucas 10000m row
10,000m
Meters
1:12:51.2
Time
3:38.5
Pace
500
Calories
90
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 27 |
| Stroke Count | 2033 |
| Drag Factor | 82 |
September 30, 2024 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:12:51.2 | 10,000m | 3:38.5 | 34 | 415 | 27 | 90 |
| 15:36.2 | 2,000m | 3:54.0 | 27 | 393 | 26 | 90 |
| 14:44.4 | 4,000m | 3:41.1 | 32 | 411 | 27 | |
| 14:19.4 | 6,000m | 3:34.8 | 35 | 421 | 29 | |
| 14:33.5 | 8,000m | 3:38.3 | 34 | 415 | 28 | |
| 13:37.8 | 10,000m | 3:24.4 | 41 | 440 | 30 |
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Workout Graph
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