Carrie Lucas 10000m row
10,000m
Meters
1:21:58.3
Time
4:05.9
Pace
501
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 2025 |
| Drag Factor | 81 |
October 02, 2024 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:58.3 | 10,000m | 4:05.9 | 24 | 380 | 24 |
| 14:44.0 | 2,000m | 3:41.0 | 32 | 411 | 27 |
| 14:13.4 | 4,000m | 3:33.3 | 36 | 424 | 29 |
| 16:06.6 | 6,000m | 4:01.6 | 25 | 385 | 25 |
| 20:49.2 | 8,000m | 5:12.3 | 11 | 339 | 19 |
| 16:05.1 | 10,000m | 4:01.2 | 25 | 385 | 25 |
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Workout Graph
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