Carrie Lucas 8007m row
8,007m
Meters
1:03:50.3
Time
3:59.1
Pace
405
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 25 |
| Stroke Count | 1643 |
| Drag Factor | 65 |
October 03, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:50.3 | 8,007m | 3:59.1 | 26 | 388 | 25 |
| 14:44.4 | 2,000m | 3:41.1 | 32 | 411 | 28 |
| 18:00.8 | 4,000m | 4:30.2 | 18 | 361 | 23 |
| 15:05.1 | 6,000m | 3:46.2 | 30 | 403 | 27 |
| 15:51.3 | 8,000m | 3:57.8 | 26 | 389 | 26 |
| 0:05.5 | 8,007m | 6:32.8 | 6 | 319 | 0 |
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Workout Graph
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