Carrie Lucas 18:27 row
2,503m
Meters
18:27.1
Time
3:41.1
Pace
125
Calories
103
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 27 |
| Stroke Count | 519 |
| Drag Factor | 80 |
October 03, 2024 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.1 | 2,503m | 3:41.1 | 32 | 411 | 27 | 103 |
| 5:00.0 | 657m | 3:48.3 | 29 | 401 | 27 | 103 |
| 10:00.0 | 672m | 3:43.2 | 31 | 408 | 28 | |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 28 | |
| 18:27.1 | 494m | 3:29.6 | 38 | 430 | 28 |
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Workout Graph
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