Carrie Lucas 10000m row
10,000m
Meters
1:21:18.4
Time
4:03.9
Pace
502
Calories
92
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 25 |
| Stroke Count | 2054 |
| Drag Factor | 81 |
October 05, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:18.4 | 10,000m | 4:03.9 | 24 | 383 | 25 | 92 |
| 16:06.5 | 2,000m | 4:01.6 | 25 | 385 | 25 | 92 |
| 17:04.4 | 4,000m | 4:16.1 | 21 | 371 | 24 | |
| 15:12.3 | 6,000m | 3:48.0 | 30 | 401 | 27 | |
| 18:59.3 | 8,000m | 4:44.8 | 15 | 352 | 22 | |
| 13:56.0 | 10,000m | 3:29.0 | 38 | 431 | 30 |
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Workout Graph
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