Carrie Lucas 10000m row
10,000m
Meters
1:22:00.2
Time
4:06.0
Pace
503
Calories
76
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 24 |
| Stroke Count | 2045 |
| Drag Factor | 81 |
October 06, 2024 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:00.2 | 10,000m | 4:06.0 | 24 | 380 | 24 | 76 |
| 14:28.8 | 2,000m | 3:37.2 | 34 | 417 | 28 | 76 |
| 18:30.8 | 4,000m | 4:37.7 | 16 | 356 | 22 | |
| 20:06.1 | 6,000m | 5:01.5 | 13 | 343 | 20 | |
| 14:46.0 | 8,000m | 3:41.5 | 32 | 410 | 28 | |
| 14:08.5 | 10,000m | 3:32.1 | 37 | 426 | 29 |
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Workout Graph
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