Carrie Lucas 10000m row
10,000m
Meters
1:06:37.9
Time
3:19.8
Pace
500
Calories
70
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 30 |
| Stroke Count | 2074 |
| Drag Factor | 82 |
October 07, 2024 08:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:37.9 | 10,000m | 3:19.8 | 44 | 450 | 30 | 70 |
| 13:35.9 | 2,000m | 3:23.9 | 41 | 441 | 30 | 70 |
| 13:15.9 | 4,000m | 3:18.9 | 44 | 452 | 31 | |
| 13:04.0 | 6,000m | 3:16.0 | 46 | 459 | 32 | |
| 13:13.7 | 8,000m | 3:18.4 | 45 | 454 | 31 | |
| 13:28.4 | 10,000m | 3:22.1 | 42 | 445 | 31 |
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Workout Graph
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