Carrie Lucas 10000m row
10,000m
Meters
1:08:57.6
Time
3:26.8
Pace
500
Calories
80
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 29 |
| Stroke Count | 2078 |
| Drag Factor | 82 |
October 08, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:57.6 | 10,000m | 3:26.8 | 40 | 436 | 29 | 80 |
| 13:46.5 | 2,000m | 3:26.6 | 40 | 436 | 30 | 80 |
| 13:42.4 | 4,000m | 3:25.6 | 40 | 438 | 30 | |
| 13:44.2 | 6,000m | 3:26.0 | 40 | 437 | 30 | |
| 13:41.1 | 8,000m | 3:25.2 | 40 | 439 | 30 | |
| 14:03.4 | 10,000m | 3:30.8 | 37 | 428 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.