Carrie Lucas 10000m row
10,000m
Meters
1:09:22.1
Time
3:28.1
Pace
500
Calories
81
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 30 |
| Stroke Count | 2092 |
| Drag Factor | 82 |
October 09, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:22.1 | 10,000m | 3:28.1 | 39 | 433 | 30 | 81 |
| 14:20.1 | 2,000m | 3:35.0 | 35 | 421 | 29 | 81 |
| 13:32.7 | 4,000m | 3:23.1 | 42 | 443 | 31 | |
| 13:52.1 | 6,000m | 3:28.0 | 39 | 433 | 30 | |
| 13:55.9 | 8,000m | 3:28.9 | 38 | 431 | 30 | |
| 13:41.3 | 10,000m | 3:25.3 | 40 | 439 | 31 |
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Workout Graph
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