Carrie Lucas 7007m row
7,007m
Meters
49:42.4
Time
3:32.8
Pace
350
Calories
83
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 29 |
| Stroke Count | 1462 |
| Drag Factor | 83 |
October 10, 2024 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:42.4 | 7,007m | 3:32.8 | 36 | 424 | 29 | 83 |
| 14:32.3 | 2,000m | 3:38.0 | 34 | 416 | 29 | 83 |
| 14:23.6 | 4,000m | 3:35.9 | 35 | 419 | 29 | |
| 13:51.3 | 6,000m | 3:27.8 | 39 | 434 | 30 | |
| 6:53.8 | 7,007m | 3:25.4 | 40 | 438 | 30 |
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Workout Graph
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