Carrie Lucas 10000m row
10,000m
Meters
1:10:24.0
Time
3:31.2
Pace
500
Calories
86
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 2081 |
| Drag Factor | 82 |
October 11, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:24.0 | 10,000m | 3:31.2 | 37 | 427 | 29 | 86 |
| 14:04.5 | 2,000m | 3:31.1 | 37 | 427 | 30 | 86 |
| 13:36.3 | 4,000m | 3:24.0 | 41 | 441 | 31 | |
| 13:47.0 | 6,000m | 3:26.7 | 40 | 436 | 30 | |
| 15:30.3 | 8,000m | 3:52.5 | 28 | 395 | 27 | |
| 13:25.8 | 10,000m | 3:21.4 | 43 | 447 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.