Carrie Lucas 7505m row
7,505m
Meters
57:40.9
Time
3:50.5
Pace
379
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 1599 |
| Drag Factor | 81 |
October 12, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:40.9 | 7,505m | 3:50.5 | 29 | 398 | 27 |
| 15:15.6 | 2,000m | 3:48.9 | 29 | 400 | 28 |
| 15:31.3 | 4,000m | 3:52.8 | 28 | 395 | 27 |
| 15:12.5 | 6,000m | 3:48.1 | 29 | 401 | 28 |
| 11:35.2 | 7,505m | 3:50.9 | 28 | 397 | 28 |
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Workout Graph
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