Carrie Lucas 2500m row
2,500m
Meters
18:27.8
Time
3:41.5
Pace
125
Calories
114
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 29 |
| Stroke Count | 548 |
| Drag Factor | 81 |
October 12, 2024 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.8 | 2,500m | 3:41.5 | 32 | 410 | 29 | 114 |
| 3:46.0 | 500m | 3:46.0 | 30 | 404 | 29 | 111 |
| 3:41.2 | 1,000m | 3:41.2 | 32 | 411 | 30 | 113 |
| 3:38.2 | 1,500m | 3:38.2 | 34 | 415 | 30 | 115 |
| 3:39.9 | 2,000m | 3:39.9 | 33 | 413 | 30 | 115 |
| 3:42.5 | 2,500m | 3:42.5 | 32 | 409 | 29 | 116 |
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Workout Graph
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