Carrie Lucas 10000m row
10,000m
Meters
1:18:46.7
Time
3:56.3
Pace
502
Calories
109
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 26 |
| Stroke Count | 2108 |
| Drag Factor | 82 |
October 14, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:46.7 | 10,000m | 3:56.3 | 27 | 391 | 26 | 109 |
| 15:18.4 | 2,000m | 3:49.6 | 29 | 399 | 28 | 109 |
| 14:34.4 | 4,000m | 3:38.6 | 34 | 415 | 30 | |
| 17:09.3 | 6,000m | 4:17.3 | 21 | 370 | 25 | |
| 17:44.4 | 8,000m | 4:26.1 | 19 | 363 | 23 | |
| 14:00.2 | 10,000m | 3:30.0 | 38 | 429 | 29 |
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Workout Graph
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