Carrie Lucas 10000m row
10,000m
Meters
1:11:09.9
Time
3:33.4
Pace
500
Calories
72
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 29 |
| Stroke Count | 2122 |
| Drag Factor | 82 |
October 15, 2024 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:09.9 | 10,000m | 3:33.4 | 36 | 423 | 29 | 72 |
| 14:04.5 | 2,000m | 3:31.1 | 37 | 427 | 30 | 72 |
| 14:16.0 | 4,000m | 3:34.0 | 36 | 422 | 30 | |
| 14:29.8 | 6,000m | 3:37.4 | 34 | 417 | 30 | |
| 14:07.2 | 8,000m | 3:31.8 | 37 | 426 | 30 | |
| 14:12.4 | 10,000m | 3:33.1 | 36 | 424 | 29 |
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Workout Graph
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