Carrie Lucas 7500m row
7,500m
Meters
52:46.9
Time
3:31.1
Pace
375
Calories
85
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 29 |
| Stroke Count | 1578 |
| Drag Factor | 81 |
October 16, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:46.9 | 7,500m | 3:31.1 | 37 | 427 | 29 | 85 |
| 10:50.2 | 1,500m | 3:36.7 | 34 | 418 | 29 | 85 |
| 10:32.2 | 3,000m | 3:30.7 | 37 | 428 | 30 | |
| 10:07.6 | 4,500m | 3:22.5 | 42 | 444 | 31 | |
| 10:48.8 | 6,000m | 3:36.2 | 35 | 419 | 29 | |
| 10:28.1 | 7,500m | 3:29.3 | 38 | 431 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.