Carrie Lucas 4652m row
4,652m
Meters
35:27.0
Time
3:48.6
Pace
232
Calories
93
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 28 |
| Stroke Count | 990 |
| Drag Factor | 82 |
October 23, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:27.0 | 4,652m | 3:48.6 | 29 | 400 | 28 | 93 |
| 10:31.4 | 1,500m | 3:30.4 | 38 | 429 | 31 | 93 |
| 10:13.4 | 3,000m | 3:24.4 | 41 | 440 | 31 | |
| 13:31.9 | 4,500m | 4:30.6 | 18 | 360 | 24 | |
| 1:08.9 | 4,652m | 3:46.6 | 30 | 403 | 27 |
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Workout Graph
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