Carrie Lucas 10000m row
10,000m
Meters
1:10:18.0
Time
3:30.9
Pace
500
Calories
80
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Stroke Count | 2073 |
| Drag Factor | 82 |
October 25, 2024 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.0 | 10,000m | 3:30.9 | 37 | 428 | 29 | 80 |
| 13:56.4 | 2,000m | 3:29.1 | 38 | 431 | 30 | 80 |
| 15:03.9 | 4,000m | 3:45.9 | 30 | 404 | 28 | |
| 13:13.0 | 6,000m | 3:18.2 | 45 | 454 | 31 | |
| 13:41.1 | 8,000m | 3:25.2 | 40 | 439 | 30 | |
| 14:23.7 | 10,000m | 3:35.9 | 35 | 419 | 28 |
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Workout Graph
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