Carrie Lucas 10000m row
10,000m
Meters
1:11:23.1
Time
3:34.1
Pace
500
Calories
82
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 29 |
| Stroke Count | 2087 |
| Drag Factor | 82 |
October 26, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:23.1 | 10,000m | 3:34.1 | 36 | 422 | 29 | 82 |
| 14:06.1 | 2,000m | 3:31.5 | 37 | 427 | 29 | 82 |
| 13:44.6 | 4,000m | 3:26.1 | 40 | 437 | 30 | |
| 15:42.6 | 6,000m | 3:55.6 | 27 | 392 | 26 | |
| 13:51.0 | 8,000m | 3:27.7 | 39 | 434 | 31 | |
| 13:58.8 | 10,000m | 3:29.7 | 38 | 430 | 30 |
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Workout Graph
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